Thursday Report, Week 5

Today's Weight: 131 lbs

Breakfast:
1/4 cup oatmeal = 1
1/4 cup 1% milk = 1
1/4 cup granola cereal = 2
Sub-total: 5

Snack:
15 high fiber Wheat Thins = 2

Lunch:
1 fried egg = 2
2 slices ham = 1
1 high fiber English muffin = 1
1 cup 1% milk = 2
Sub-total: 6

Snack:
3/4 oz cashews = 3

Dinner:
1.5 cups spaghetti noodles = 6
1/2 oz shredded cheese = 2
bit of pork sauce = 1
Sub-total: 9

Dessert:
3 pieces Dove dark chocolate = 3

TOTAL: 28