Tuesday Report, Week 5

Today's Weight: 130.5 lbs

Breakfast:
1/4 cup oatmeal = 1
1/4 cup 1% milk = 1
1/4 cup granola cereal = 2
Sub-total: 4

Snack:
8 high fiber veggie Wheat Thins = 1

Lunch:
2 fried eggs = 4
3 slices ham = 1
1 English muffin = 2
Sub-total: 7

Dinner:
1 cup cheesy rice = 8
4 oz grilled chicken = 3
1/4 mixed veggies = 0
Sub-total: 11

Dessert:/span>
1 cup hot chocolate = 2
2 slices toast with butter = 5
Sub-total: 7

TOTAL: 30