Tuesday Report, Week 7

Some recent developments are changing the way I will be dieting for the rest of the year. More updates soon... But I will still track my meals and exercise every day. I promise this to myself!

Today's weight: 130.5 lbs

Breakfast:
1/4 cup oatmeal = 1
1/4 cup granola = 2
1/8 cup raisins = 1
1/4 cup 2% milk = 1
Sub-total: 5

Snack:
1 slice Amish friendship bread = 3

Exercise:
1/2 hour Yoga Burn = -1

Lunch:
Romaine lettuce, tomatoes and cucumbers = 0
2 slices ham = 1
.5 oz shredded cheese = 1
fat free dressing = 0
Sub-total: 2

Snack:
6 Oreos = 8
1 cup 2% milk = 2
Sub-total: 10

Exercise:
45 min Winsor Pilates = -1

Dinner:
1 cup chili = 6
.5 oz shredded cheese = 1
1 slice Amish friendship bread = 3
Sub-total: 10

TOTAL: 30 - 2 = 28