Sunday, August 24, 2008

Day 7 - Sunday

Weight: 127

I'm just doing points from now on, since they seem to be pretty much in line with the counting calorie method. And it will be much simpler.

Breakfast:
1 cup 1% milk = 2

Lunch:
3 oz. grilled chicken = 2
handful of peanut m&m's = 2

Dinner:
1.5 cups white rice = 6
1 cup beef & veggie stir-fry = 4
1 cup 1% milk = 2

Dessert:
1 slice no oil banana bread = 3
1/2 slice no oil friendship bread = 1.5

TOTAL = 22.5

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