Weight: 127
Breakfast:
1 cup 1% milk = 2
Lunch:
2 pieces of pizza = 8
1 slice friendship bread = 3
Dinner:
1 corn on the cob w/ butter = 3
2 slices toast = 4
tomatoes and cucumbers = 0
light mayonnaise = 1
1 cup 1% milk = 2
Dessert:
peanut m&m's = 5
TOTAL = 28
I don't seem to be doing to well with my food choices. I'm eating way too many sweets...but...resistance is futile!!!
2 comments:
hey, you little over achiever. Just exercise and eat smaller portions of things and you will be fine. You don't have to become the food nazi! It was, after all, only 5 peanut M & Ms and you know, even though the peanuts are high in fat, that is good fat your body needs. You need to give yourself some time. I advise you stay off of the scale for a couple of months, exercise regularly and wait for your metabolism to speed up and then you will start seeing a difference in weight. Until then, just judge by how your clothes fit more loosely.
Sue - "5" isn't the number of peanut m&m's I ate, it's the Weight Watcher's point value. To lose weight, I can eat between 18-25 points per day. So "5" is a lot of points to spend on candy!
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