Day 2 - Tuesday

Weight: 128

Ok, I'm trying calorie counting today just to see if it's doable...according to this calculator. Here's the options:

1. Maintain current weight w/ no exercise - 1462 cal/day (just for comparison purposes)
2. Lose weight w/ no exercise - 1170 cal/day
3. Lose weight w/ exercise 3 times/week - 1340 cal/day
4. Lose weight w/ exercise 5 times/week - 1425 cal/day (my ideal option...I still get to eat the same, but lose weight and get stronger at the same time!)

Breakfast:
1 breakfast drink mix = 130
1 c 1% milk = 110

Lunch:
1 apple = 110
10 crackers = 70
1 c water

Dinner:
1 serving chicken and black bean skillet (I posted the recipe here) = 200
1/2 cup sauteed zucchini, squash, onion = 30
1 cup water

Dessert:
1 slice chocolate zucchini bread = 300
1 cup 1% milk = 110

TOTAL = 1060