Tuesday Report, Week 2

Higher Point Goal = 30

Breakfast:
1/2 cup oatmeal = 2
1 cup 1% milk = 2
1/2 cup granola cereal & raisins = 4
Sub-total: 8

Snack:
Handful Quaker Oat Squares = 1

Lunch:
1 fried egg = 2
1 english muffin = 2
1 slice deli ham = .5
.25 oz shredded cheese = .5
Sub-total: 5

Exercise:
50 min Denise Austin Pilates = +2

Dinner:
1.5 cups 3-cheese tortellini = 8
1/2 cup marinara sauce = 1
1 tbsp grated parmesan = 1
Sub-total: 10

Snack:
1 chocolate protein drink = 5

TOTAL: 29 - 2 = 27