Sunday, March 1, 2009

Sunday Report, Week 4

Today's Weight: 131 lbs

Breakfast: None

Went to church.

Lunch:
1 slice cheese pizza = 7
3/4 cup spaghetti noodles = 3
1/4 cup pork pasta sauce = 3
1 cup 1% milk = 2
Sub-total: 15

Dinner:
1 flour tortilla = 3
2 oz ground taco meat = 2
1/2 oz shredded cheese = 2
1/8 avocado = 1
1/8 cup black beans, corn & salsa = 2
1 tbsp light sour cream = 1
lettuce = 0
Sub-total: 11

Dessert:
1 slice Amish friendship bread = 3
1 cup 1% milk = 2
Sub-total: 5

TOTAL: 31

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