Tuesday Report, Week 6

Today's Weight: 131.5 lbs

Breakfast:
1/4 cup oatmeal = 1
1/4 cup granola = 2
1/4 cup 1% milk = .5
Sub-total: 3.5

Exercise:
50 min pilates = -1

Snack:
8 high fiber Wheat Thins = 1
1 apple = 1
1/2 oz cheese = 1.5
Sub-total: 3.5

Lunch:
2 cups lettuce, tomato, cucumber = 0
1 tbsp fat free dressing = 0
3 slices ham = 1
1/2 oz shredded cheese = 1
Sub-total: 2

Dinner:
1/4 small deep dish pizza = 12

TOTAL: 21 - 1 = 20