Wednesday, March 18, 2009

Wednesday Report, Week 7

Today's Weight: 131 lbs

And the news is that I'm pregnant! So, no more extreme dieting for me. At least, I won't be restricting calories to 18 points a day. I'll be aiming more for 25-30, and I will continue to exercise every day. Hopefully that will balance any excess weight gain that I really don't need, since I'm already technically overweight. We shall see!

Breakfast:
1 slice Amish bread = 3
1 cup 2% milk = 3
Sub-total: 6

Snack:
1 fried egg = 2
2 slices ham = 1
1 English muffin = 1
Sub-total: 4

Lunch:
1 cup chili = 6
.5 oz shredded cheese = 1
Sub-total: 7

Snack:
4 Oreo cookies = 5
1/2 cup 2% milk = 1
Sub-total: 6

Exercise:
1/2 hour Curves cardio/strength training = -2

Dinner:
1 cup mac & cheese = 9
1/4 pbj sandwich = 2
handful chocolate chips = 3
Sub-total: 14

TOTAL: 37 - 2 = 35

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