Sunday, March 8, 2009

Sunday Report, Week 5

Today's Weight: 131.5 lbs

Breakfast:
1/4 cup oatmeal = 1
1/4 cup granola = 2
1/2 oz raisins = 1
1/4 cup 1% milk = 1
Sub-total: 5

Went to church...

Snack:
1.5 servings high fiber Wheat Thins = 3

Linner:
1.5 cup cheese tortellini = 6
1/4 cup marinara sauce = 1
Sub-total: 7

Exercise:
20 min walking = 0

Dessert:
2 chocolate two-times cookies = 6
1 cup 1% milk = 2
Sub-total: 8

Snack:
1/2 cup cooked shrimp = 1
2 tbsp cocktail sauce = 1
Sub-total: 2

TOTAL: 25

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