Saturday Report, Week 3

Breakfast:
1/4 cup oatmeal = 1
1/8 cup 1% milk = .5
1/2 cup granola cereal & raisins = 3.5
Sub-total: 5

Snack:
13 high fiber Wheat Thins crackers = 2

Lunch:
1 slice bread = 2
1 tsp peanut butter = 1
smidge of grape jam = 0
Sub-total: 3

Dinner:
1-1/2 cups creamy Parmesan Tuna Helper = 9
1 cup steamed carrots and broccoli = 0
Sub-total: 9

Exercise:
50 min Winsor Pilates = -1

Dessert:
1/2 cup root beer = 1
1 cup fat free ice cream = 3
Sub-total: 4

TOTAL: 23 - 1 = 22